Being a salmon

  Sometimes life needs us to be a little different. When everyone else is “going with the flow”, sometimes you need to swim upstream. When everyone else is taking it easy, sometimes you need to be putting in the effort. Even if it means you miss out on the fun. When other people are believing […]

Earthing – free, feel-good medicine

  Being grounded What do you think of when you hear someone described as being “grounded“? What is that person like? When you’re feeling grounded, how does it feel? We would probably answer with something like – feeling calm, able to face difficulties without being overly swayed, having clarity… We can also talk about being […]

Red and processed meat – cancer, health and fertility

  Evidence has been building for some time linking consumption of animal protein, and red meat in particular, to negative health outcomes such as increased risk of type 2 diabetes, certain cancers and cardiovascular diseases such as coronary heart disease and stroke. A recent review by the cancer branch of the World Health Organisation (WHO) […]

Energy goes deep in Winter

A funny thing happened on May 31st… I was in the clinic and had felt the fifth person’s pulse for the day.  The position of the pulse that relates to “Kidney” energy had been sunken and low on all of those people.  Young pregnant women, elderly people – same feeling on the Kidney pulse. Then […]