Wellbeing journey

Home > Is this you? > How this works > Healing Journeys when “something’s not quite right”

This journey is for people who feel a longing to reconnect with their sense of vitality and alignment but don’t know where to start.

If you’ve been feeling fragmented, fatigued, or like something is just “off,” the Healing Journey can help you explore these sensations with curiosity and care.

It’s for people who may not have a clear diagnosis or medical issue but feel drawn to deeper healing, meaningful connection, and a sense of wholeness in their lives.

My approach

Your Healing Journey is a 3-, 6-, or 12-month supported program designed to help you rediscover your inner balance and wellbeing.

This process is for those who want to go beyond surface-level fixes, leaning into an approach that honours your unique experience and integrates your body, mind, and spirit into the healing process.

Through this journey, we listen to the subtle messages your body is sending and explore what they might be pointing toward—a more connected, nourishing way of being.

Together, we’ll gently uncover the patterns that can be contributing to your discomfort and find practical, natural ways to help you feel more at ease and in alignment with yourself.

Pre-Journey Planning Process

Before starting your Healing Journey, I offer an optional Pre-Journey Planning Process.

This consists of three sessions where we:

• Clarify your goals and intentions.
• Determine whether my approach aligns with your needs.
• Begin creating a plan for your healing journey.

This process allows you to sample my work and gain clarity on your next steps, whether that means working together or exploring other options.

Your Healing Journey

Your Healing Journey is carefully designed to meet you where you are, and guide you toward where you want to be. It’s structured to ensure that:

• You feel deeply supported and seen throughout the process.
• Your unique experiences and health concerns are honoured with care and respect.
• We develop a healing plan that feels manageable, personalised, and effective.
• You receive tools and practices to help calm your nervous system and restore your sense of vitality.
• You gain insight into how the disjointed or fragmented aspects of your health are connected, supporting a sense of integration and harmony.
• We work with your body through hands-on techniques while also exploring your emotional and spiritual landscape.
• At the conclusion of your journey, we’ll reflect on your progress and create a clear path forward for continued growth and wellbeing.

Packages

Premium – 1-year journey for profound healing and transformation.

Extended – 6-month journey for deeper exploration and shifts.

Foundation – 3-month journey for foundational healing and clarity.

Optional Pre-Journey Planning Process – 3 sessions to set your direction.

Combined Journeys

If your health concerns overlap multiple focus areas (e.g., digestive complaints + mental health), we’ll create an integrated program tailored to your needs.

Living Journeys

After completing your Healing Journey, you can continue your process with an optional Living Journey.

This ongoing support is designed to help you:

• Integrate your healing into everyday life.
• Stay aligned with your new sense of self and vitality.
• Continue uncovering new layers of growth and self-discovery.

Single sessions

For those seeking shorter-term support, I also offer single sessions. These are perfect if you’re looking for specific treatment without committing to a full program.

Ready to begin?

Let’s take the first step toward rediscovering the joy, ease, and connection that may feel out of reach to you right now. I’d love to help you! If you feel called to explore what’s possible for your health and life, please reach out anytime.

Home > Is this you? > How this works > Healing Journeys when “something’s not quite right”