Chronic and complex illness

Home page > Is this you? > How this works > Chronic/complex illness/pain healing journey 

This Healing Journey is designed for those living with chronic or complex illness and pain—whether diagnosed or undiagnosed. It’s for people who have been navigating these ongoing challenges for a long time and are ready to address the root causes, find relief, and truly transform their health.

If you’ve been managing symptoms for years, trying countless treatments, or been told that your condition is “just something you’ll have to live with,” then this journey might be for you. You don’t have to accept an ever-diminishing life with chronic illness or pain. There are multiple layers and avenues to the healing process, and Chinese medicine views the body as always seeking wholeness.

Pre-Journey Planning Process

Before embarking on your Healing Journey, I invite you to join the optional Pre-Journey Planning Process. This is a chance for us to explore your story, get clear on what you’re seeking, and create a plan that fits your unique needs.

In these sessions, we’ll:

• Take a deep dive into your health history and current struggles.
• Get clear on your desired outcomes and what success looks like for you.
• Begin to build your roadmap for healing, blending the physical, emotional, and spiritual aspects of your journey.

This step is also a chance for you to get a feel for my approach and see if it resonates with you.

Your Healing Journey

People who have chronic illness and pain are often misunderstood, both by the healthcare system and people who are close to them.

They can leave you feeling stuck, isolated, and frustrated, as though you’ve tried everything without seeing lasting results.

But there is hope.

In this Healing Journey, we’ll work together to address not just the symptoms, but the deeper patterns of your condition. If our body were a garden then it’s like pulling the weeds today, while building healthy soil for the future.

This journey is designed to:

• Uncover the root causes of your chronic pain or illness—whether physical, emotional, or energetic. We’ll look beyond symptoms to find the underlying imbalances.
• Create sustainable relief from pain, discomfort, and fatigue through natural, holistic methods like acupuncture, herbal medicine, and dietary adjustments.
• Address emotional and mental health factors that are often intertwined with chronic conditions, helping you shift how you relate to your body and your life.
• Build resilience to help you handle flare-ups and ongoing symptoms without feeling overwhelmed or defeated.
• Empower you to thrive beyond just managing symptoms, fostering a deeper connection to your body, your energy, and your sense of wellbeing.

Through a blend of acupuncture, body awareness, online education, coaching, and self-care practices, we’ll craft a healing approach that honours the complexity of your condition.

This journey isn’t about quick fixes or superficial solutions—it’s about creating real, lasting transformation, and finding freedom in your body.

What’s Included

Live Sessions

• In-Person Acupuncture & Body awareness: These gentle yet powerful treatments are aimed at helping your body release blockages, restore flow, and promote natural healing.
• Online Coaching: Through thoughtful discussions, we’ll uncover emotional and mental patterns that might be contributing to your condition, and create personalised strategies for moving forward.

Herbal Medicine & Supplements

Chinese Herbal Medicine is a rich system continuously developed over thousands of years. While herbs and formulas can address symptoms to bring relief, the power of the approach is understanding the natural self-healing mechanisms of the body and use plant medicine to enhance these abilities. Custom streamlined supplement recommendations aim to nourish and support your body during the healing process.

Online Program

Guided lessons that integrate dietary therapy, mindfulness practices, and lifestyle tools, all focused on empowering you to take an active role in your healing.

Lifestyle Therapy includes practical tips for aligning your daily routines with your healing goals, ensuring your lifestyle is supportive of your physical, emotional, and spiritual health.

Packages

Foundation package (3 months)

Ideal for those with specific symptoms or who need clarity on the next steps in their healing process.

Extended (6 months)

Great for those navigating more complex issues or looking to make deeper, sustainable changes.

Premium (1 year)

Perfect for profound, long-term transformations and ongoing support for those who want to dive deep into their healing journey.

Living Journeys

Once you’ve completed your Healing Journey, you may want to continue maintaining and enhancing your progress. The Living Journey offers ongoing support and guidance to help you integrate what you’ve learned and continue to live with greater vitality and ease.

Single Sessions

If you’re unsure about committing to a full Healing Journey, individual sessions are available. These provide focused support for immediate concerns; for deeper, lasting change, a longer-term program is recommended.

Next Steps

If you’re ready to embark on a Healing Journey, I’d love to discuss how I can support you. Whether you’re just beginning to explore holistic healing, or you’ve tried everything else and are seeking a new path, I’m here to help.

Reach out anytime to schedule your initial consultation, or explore the options available to see what’s the best fit for you. You don’t have to face chronic illness or pain alone—let’s walk this journey together and discover what healing means to you.

Home page > Is this you? > How this works > Chronic/complex illness/pain healing journey