Free course: Learn to meditate


5-week Meditation Course
25th October – 22nd November 2011
Tue evenings 7:00-8:00pm

These 5-week courses are designed for those new to meditation, and for those wishing to refresh their practice. Suitable for those of any religious faith – or none.

Special insights and techniques from the Tibetan approach to this ancient art.

The Amitabha Foundation is a registered not-for-profit organization offering a range of meditation and other courses from the Tibetan Buddhist tradition, and supporting charitable and development aid projects in India, Nepal, Tibet and China.

More details on the website or by phone on (02)8250-5213.

All courses are held in the Amitabha Foundation (formerly the Uniting Church), corner of Edgeworth David Ave and Palmerston Rd., Waitara.

This post is brought to you by Lois Nethery, acupuncturist and Chinese medicine herbalist at Ocean Acupuncture in Curl Curl on Sydney’s Northern Beaches.

Ocean Acupuncture is a natural medicine centre of independent health practitioners. The views expressed in this blog are the author’s only and do not necessarily reflect the views of the other Ocean Acupuncture practitioners.
The information presented in this blog, and on the Ocean Acupuncture website, is for interest and educational purposes only and is not intended to be a substitute for health or medical information or advice. For health or medical advice, please consult your health professional.