pre-birth

Fertility | Meditation and support program

Circle+Bloom

 

 

Circle + Bloom is a meditation program to help your fertility:

  • Natural fertility
  • IVF and other assisted reproduction
  • Pregnancy and birthing
  • Other women’s health and general health issues like PCOS, sleep and energy

 

The programs help you enter into a relaxed state and contain helpful information and visualisations to help you connect with the physical aspects of your fertility experienced in a calm and empowered way.

 

It may suit you if

You are looking to gain information to feel reassured but feel overwhelmed and stressed every time you read books or articles on the internet, this program will likely suit you really well. It helps you understand issues such as your ovulation cycle through the relaxation state, using breathing and visualisations.

 

It may not suit you if

You have a lot of knowledge already and are looking for a way to tune into a deeper level of pure relaxation without any content about the fertility process. You may prefer a general meditation program (browse on iTunes) or a Three-Principles approach instead, in order to access your own inner state of calm and wisdom.

 

 

 

I do not receive affiliate payments from any recommendations on this site.

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Pregnancy meditation and mindfulness: free app

 

Visit Mind the Bump for a comprehensive free app to support you and your partner from day 1 of pregnancy all the way through the first 24 months after birth.

 

With information about mindfulness, child development and mindful parenting, as well as many guided meditations on various themes such as acceptance and connecting with the baby, this is a wonderful resource for all expectant parents.

 

Mind the Bump

 

http://www.mindthebump.org.au/

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